Memory Enhancement
Memory enhancement is the act of improving one’s memory. It is important for productivity, personal growth and prevention. Memory deficits, age-related memory loss, neurological disease-related memory loss, and people’s own want to improve their memory have led to research on what factors influence memory and cognition, and also various memory enhancement techniques and their effectiveness.

Memory enhancement techniques are mainly classified into the following three broad categories :

Since nutrition, physical and mental health all affect each other, these three different memory enhancement techniques are usually used in conjunction with each other for better efficacy.
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